Current Meeting Time & Location:

Tuesdays 10:30-11:30AM at Mae Physiotherapy

575 E Main Rd, Middletown, RI (next to Island Books)

Introduction

Welcome to Mother's Circle, a weekly space for postpartum moms to connect, feel supported, and be truly understood. This is a judgement-free space— come just as you are.

I’m Meg — a licensed therapist specializing in maternal mental health, and a fellow mom to two little ones. I know firsthand how intense and emotionally heavy early motherhood can feel.

After the birth of my first child, I quietly carried the weight of new motherhood and felt alone. I searched for a support group on the island and couldn’t find one. That’s when I knew I wanted to create the kind of space I needed back then.

Motherhood is beautiful—but it can also feel lonely, overwhelming, and different than you expected. You’re not alone in your thoughts and feelings.

Mother’s Circle was born from that need — a nurturing space where moms can come together, share openly, and know they’re not alone.

What to Expect

• We begin with brief grounding practice, followed by intros + gentle check-in (share only what you're comfortable with)

• Open discussion guided by group needs and experiences

• Topics may include: expectations of motherhood, emotions, relationship issues, guilt, shame, identity shifts, anxiety, depression, sleep, coping, self-love, and more

• Therapist-facilitated — I’m here to guide and support, but the heart of the group is the connection between the moms who show up

• Babies welcome just as they are — feed, rock, bounce, no need to apologize

Who It's For

This group is for moms in the tender season of early motherhood—whether you're a few weeks postpartum or over a year into the journey and still adjusting. First-time moms and those growing their families are all welcome.

If you’re feeling lonely, anxious, emotionally drained, or navigating the identity shifts and relationship changes that often come with motherhood, you’re not alone. This space is here for you—come as you are.

Babies Welcome!

We warmly welcome babies to attend with their moms. While we aim to provide a grounding environment, there’s no need to worry—your baby is welcome just as they are.

Join our Circle

Each group is kept small and intimate to foster connection.

Register ahead of time to reserve your spot.

Cost: $20 per sessi

Contact Us

Reach out for support and information about Mother's Circle and other services.